Cabin fever? Frustrating day? Our punching bag gives kids a healthy, indoor energy release. A few pows and bops later, and goodbye, pent-up energy! Rugged, stable, and self-standing; no fussing with ceiling mounts. Height-adjustable stand expands from 31 1/2" H-43" H; fill the base with sand or water to anchor it securely. Includes authentic-look punching bag and air pump. And thrilling boxing gloves, of course! With adjustable cuffs. For ages 3 and up.