Thawing: Thaw under refrigeration for 1 hour before preparation.
Skillet: Sauté in a skillet, sprayed lightly with cooking spray, on medium for approximately 4 minutes per side.
Bake: Bake in a 375° F preheated oven for 15 minutes.
Note: Cook until internal temperature is 165° F. For at least 30 seconds.
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