Keep frozen. Thaw in the refrigerator for 12-24 hours when ready to prepare.
Oven: Prepare roast by rubbing entire surface with garlic powder, salt and pepper or your own seasoning blend. Pork tenderloins are very mild and take well to most any seasoning. Place tenderloin on a broiler pan in a 425° F oven for approximately 20 minutes.
Grill: Pork tenderloins are excellent grilled. Grill over medium to medium-high heat, browning meat on all sides for approximately 20 minutes.
Let your tenderloins rest for at least 5 minutes before carving to help retain the juices.