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If you're looking for a gentle, relaxing way to deal with the aches and discomforts of pregnancy, try the Miracle Ball Method of "un-exercise" for mothers to be! How it works: by resting and gently moving various parts of your body on the two soft, squishy Miracle Balls, you can overcome pregnancy-related problems including backaches, indigestion, stress, and insomnia. Plus, the program includes specific movements that help you prepare for labor and then flatten your stomach after baby is born. Sounds too good to be true? We were skeptical, too, until we tried it! This kit includes two Miracle Balls and an illustrated instruction book. Soft cover, 274 pages.
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